Raw Pad Thai
A fresh, colorful twist on traditional Pad Thai made entirely with raw vegetables and a creamy almond sauce. This nutrient-packed meal comes together in minutes and is perfect for lunch or dinner.

Ingredients
Pad Thai
- 2 medium zucchinis
- 2 carrots
- ½ head red cabbage, finely shredded
- ½ sweet red pepper, thinly sliced
- ½ cup raw almonds, roughly chopped
Almond Pad Thai Sauce
- ¾ cup natural almond butter (made with almonds only)
- ½ cup unsweetened almond milk or water
- 1½ tbsp fresh lemon juice
- 1 tbsp tamari or soy sauce
- 1 tbsp honey
- 1 clove garlic, minced
- ¼ tsp ground ginger
- ¼ tsp cayenne pepper
Directions
- Using a spiralizer or vegetable peeler, cut the zucchinis into long, noodle-like strands. Julienne or ribbon the carrots into thin strips.
- In a large bowl, combine the zucchini noodles, carrots, shredded red cabbage, sliced red pepper, and chopped almonds.
- In a blender or small bowl, whisk together the almond butter, almond milk (or water), lemon juice, tamari, honey, garlic, ginger, and cayenne until smooth and creamy. Add a little extra almond milk or water if needed to reach your desired consistency.
- Pour about half of the dressing over the vegetables and toss well to coat. Add more dressing as desired.
- Serve immediately or chill for 15–30 minutes to allow the flavors to meld.
Tips
- Leftover dressing can be stored in an airtight container in the refrigerator for up to 5 days.
- For extra protein, top with grilled chicken, shrimp, baked tofu, or edamame.
- Garnish with fresh cilantro, green onions, sesame seeds, or an extra squeeze of lemon for even more flavor.